Pasture eggs
Item Rating: 70/100
One cup of Pasture eggs is around 237 grams and contains approximately 331 calories, 28 grams of protein, 24 grams of fat, and 4.7 grams of carbohydrates.
Pasture Eggs are a delicious and nutritious choice, laid by hens raised on open fields, where they roam freely and feast on fresh grass, seeds, and bugs. Originating from sustainable farming practices, these eggs boast vibrant yolks and rich flavor, perfect for enhancing any cuisine. Packed with omega-3 fatty acids, vitamins, and minerals, Pasture Eggs offer a healthier profile than conventional eggs, promoting heart health and overall wellness. Enjoy them scrambled, poached, or in your favorite recipes, and savor the taste of pure, natural goodness!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 331 |
| Total Fat 23.66g | 30% |
| Saturated Fat 7.10g | 35% |
| Cholesterol 875mg | 292% |
| Sodium 331mg | 14% |
| Total Carbohydrate 4.73g | 2% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 28.39g | 57% |
| Vitamin D 189IU | 946% |
| Calcium 118mg | 9% |
| Iron 5mg | 26% |
| Potassium 284mg | 6% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 61.6%
Protein: 32.9%
Carbs: 5.5%