Nutrition Facts for Pastry puffs
Image of Pastry puffs

Pastry puffs

Item Rating: 48/100

One cup of Pastry puffs is around 238 grams and contains approximately 1312 calories, 16 grams of protein, 91 grams of fat, and 109 grams of carbohydrates.

Pastry Puffs are delightful little pockets of flaky pastry, often filled with savory or sweet ingredients. Originating from French cuisine, these treats are made with layers of buttery dough, creating a light and airy texture. Common fillings include cheese, vegetables, or decadent chocolate, making them a versatile option for any occasion. While delicious, they can be rich in calories and fat, so enjoy them in moderation. Perfect as an appetizer, snack, or dessert, Pastry Puffs combine indulgence with the art of fine pastry-making for a truly irresistible experience!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 1312
Total Fat 91.43g 117%
Saturated Fat 23.33g 117%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 902mg 39%
Total Carbohydrate 108.57g 39%
Dietary Fiber 5.71g 20%
Total Sugars 9.29g
Protein 16.43g 33%
Vitamin D 0IU 0%
Calcium 36mg 3%
Iron 5mg 28%
Potassium 231mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.2%
Protein: 5.0%
Carbs: 32.8%