Nutrition Facts for Pastry dessert
Image of Pastry dessert

Pastry dessert

Item Rating: 47/100

One cup of Pastry dessert is around 238 grams and contains approximately 833 calories, 12 grams of protein, 43 grams of fat, and 107 grams of carbohydrates.

Pastry Dessert is a delightful culinary creation that combines the flakiness of buttery dough with an array of luscious fillings. Originating from French cuisine, these sweets often feature flavors like rich chocolate, vibrant fruits, and creamy custards, all enveloped in a perfectly baked crust. While indulgent and satisfying, many pastry desserts can be high in sugar and fat, making them an occasional treat rather than a daily delight. However, with fresh fruit and nuts, you can find healthier variations that add a nutritious twist. Enjoying a pastry dessert is not just about flavor; it's a celebration of artistry and tradition in every bite.

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 833
Total Fat 42.86g 55%
Saturated Fat 19.05g 95%
Polyunsaturated Fat NaNg
Cholesterol 71mg 24%
Sodium 714mg 31%
Total Carbohydrate 107.14g 39%
Dietary Fiber 4.76g 17%
Total Sugars 47.62g
Protein 11.90g 24%
Vitamin D 0IU 0%
Calcium 48mg 4%
Iron 4mg 20%
Potassium 238mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.8%
Protein: 5.5%
Carbs: 49.7%