Nutrition Facts for Pastries
Image of Pastries

Pastries

Item Rating: 51/100

One cup of Pastries is around 240 grams and contains approximately 761 calories, 12 grams of protein, 38 grams of fat, and 91 grams of carbohydrates.

Pastries are delightful baked creations that come in a variety of shapes and sizes, ranging from flaky croissants and sweet danishes to rich éclairs and buttery tarts. Originating from French cuisine, they often feature ingredients like flour, butter, sugar, and eggs, creating a perfect blend of texture and flavor. While some pastries are indulgently sweet and creamy, others, like whole grain versions, can offer a healthier twist, packed with fiber and nutrients. Enjoy a pastry as an occasional treat, perfectly complementing your coffee or tea, and savor the artistry of these delicious baked goods!

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Nutrition Facts

Serving size 1 cup (240.0g)
Amount per serving % Daily Value*
Calories 761
Total Fat 38.40g 49%
Saturated Fat 19.20g 96%
Polyunsaturated Fat NaNg
Cholesterol 86mg 29%
Sodium 504mg 22%
Total Carbohydrate 91.20g 33%
Dietary Fiber 3.12g 11%
Total Sugars 28.80g
Protein 12.00g 24%
Vitamin D 0IU 0%
Calcium 48mg 4%
Iron 5mg 28%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.6%
Protein: 6.3%
Carbs: 48.1%