Pastrami slices
Item Rating: 56/100
One cup of Pastrami slices is around 237 grams and contains approximately 347 calories, 52 grams of protein, 14 grams of fat, and 9.3 grams of carbohydrates.
Pastrami Slices are a deliciously seasoned deli meat, traditionally made from beef brisket, cured with a blend of spices like coriander, black pepper, and garlic. Originating from Jewish cuisine, particularly popular in New York, these savory slices offer a robust flavor that elevates any sandwich. While they are a flavorful option for lunch, it's worth noting that pastrami can be high in sodium and fat. However, when enjoyed in moderation, they provide protein and iron, making them a satisfying choice for those craving bold tastes!
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Nutrition Facts
| Serving size | 1 cup (237.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 347 |
| Total Fat 13.56g | 17% |
| Saturated Fat 5.08g | 25% |
| Cholesterol 136mg | 45% |
| Sodium 2559mg | 111% |
| Total Carbohydrate 9.32g | 3% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 3.39g | |
| Protein 51.69g | 103% |
| Vitamin D 0IU | 0% |
| Calcium 34mg | 3% |
| Iron 3mg | 19% |
| Potassium 703mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 33.3%
Protein: 56.5%
Carbs: 10.2%