Nutrition Facts for Pastrami rye
Image of Pastrami rye

Pastrami rye

Item Rating: 62/100

One cup of Pastrami rye is around 236 grams and contains approximately 472 calories, 28 grams of protein, 19 grams of fat, and 47 grams of carbohydrates.

Pastrami Rye is a classic deli sandwich that brings together tender, spiced pastrami piled high on marbled rye bread. Originating from Jewish cuisine, this beloved dish features a savory blend of beef, pepper, garlic, and coriander, often topped with mustard for an extra kick. While Pastrami Rye is undeniably delicious, it's worth noting that it can be higher in sodium and fat. However, it also packs a protein punch, making it a satisfying choice for those craving bold flavors. Indulge in this iconic sandwich—it's a delectable taste of tradition!

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Nutrition Facts

Serving size 1 cup (235.8g)
Amount per serving % Daily Value*
Calories 472
Total Fat 18.87g 24%
Saturated Fat 7.55g 38%
Polyunsaturated Fat NaNg
Cholesterol 57mg 19%
Sodium 1415mg 62%
Total Carbohydrate 47.17g 17%
Dietary Fiber 3.77g 13%
Total Sugars 4.72g
Protein 28.30g 57%
Vitamin D 0IU 0%
Calcium 94mg 7%
Iron 3mg 16%
Potassium 283mg 6%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 24.0%
Carbs: 40.0%