Pastrami reuben

Item Rating: 54/100

One cup of Pastrami reuben is around 236 grams and contains approximately 566 calories, 28 grams of protein, 33 grams of fat, and 38 grams of carbohydrates.

Pastrami Reuben is a mouthwatering sandwich that features layers of savory, tender pastrami piled high on marble rye bread, complemented by tangy sauerkraut and creamy Swiss cheese. Originating from Jewish delis in New York City, this classic delight melds rich flavors with a touch of nostalgia. While pastrami provides a protein boost, the sauerkraut adds probiotics, promoting gut health. However, it’s also a treat, rich in calories and sodium, making it an indulgent choice. Whether for lunch or a hearty dinner, the Pastrami Reuben offers a delicious taste of culinary tradition.

Nutrition Facts

Serving size	1 cup (235.8g)

Amount per serving	% Daily Value*
Calories	566

Total Fat 33.02g	42%
Saturated Fat 14.15g	71%
Polyunsaturated Fat NaNg
Cholesterol 75mg	25%
Sodium 1698mg	74%
Total Carbohydrate 37.74g	14%
Dietary Fiber 3.77g	13%
Total Sugars 4.72g
Protein 28.30g	57%

Vitamin D 0IU	0%
Calcium 189mg	15%
Iron 3mg	16%
Potassium 377mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 20.2%

Carbs: 26.9%