Nutrition Facts for Pastrami meat
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Pastrami meat

Item Rating: 57/100

One cup of Pastrami meat is around 250 grams and contains approximately 368 calories, 55 grams of protein, 14 grams of fat, and 4.1 grams of carbohydrates.

Pastrami Meat is a deliciously cured and seasoned delicacy, originating from the rich traditions of Eastern European Jewish cuisine. Typically made from beef, it’s brined, spiced, and smoked to perfection, creating a mouthwatering flavor that’s both savory and slightly peppery. While packed with protein, Pastrami can be high in sodium due to its curing process, so enjoying it in moderation is key. It’s a favorite in sandwiches, paired with mustard and pickles, making it a hearty addition to any meal. Indulge in this flavorful classic and savor a taste of history!

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Nutrition Facts

Serving size 1 cup (250.0g)
Amount per serving % Daily Value*
Calories 368
Total Fat 14.07g 18%
Saturated Fat 4.75g 24%
Polyunsaturated Fat NaNg
Cholesterol 170mg 57%
Sodium 2213mg 96%
Total Carbohydrate 4.08g 1%
Dietary Fiber 0.00g 0%
Total Sugars 1.25g
Protein 54.52g 109%
Vitamin D 0IU 0%
Calcium 28mg 2%
Iron 5mg 30%
Potassium 788mg 17%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.1%
Protein: 60.4%
Carbs: 4.5%