Pastrami bagel
Item Rating: 62/100
One cup of Pastrami bagel is around 235 grams and contains approximately 529 calories, 29 grams of protein, 18 grams of fat, and 59 grams of carbohydrates.
Pastrami Bagel is a mouthwatering blend of flavors, combining tender, spiced pastrami with a freshly baked bagel. Originating from New York delicatessens, this iconic dish marries Jewish cuisine with a modern twist. Topped with tangy mustard and crisp pickles, it delivers a satisfying crunch in every bite. While the bagel offers a hearty base, the pastrami provides a rich source of protein, though it can be high in sodium. Perfect for breakfast, lunch, or a savory snack, the Pastrami Bagel is a delicious indulgence that’s hard to resist.
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 529 |
| Total Fat 17.65g | 23% |
| Saturated Fat 7.06g | 35% |
| Cholesterol 59mg | 20% |
| Sodium 1412mg | 61% |
| Total Carbohydrate 58.82g | 21% |
| Dietary Fiber 3.53g | 13% |
| Total Sugars 5.88g | |
| Protein 29.41g | 59% |
| Vitamin D 0IU | 0% |
| Calcium 118mg | 9% |
| Iron 4mg | 20% |
| Potassium 235mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 31.0%
Protein: 23.0%
Carbs: 46.0%