Nutrition Facts for Pastor dish
Image of Pastor dish

Pastor dish

Item Rating: 70/100

One cup of Pastor dish is around 236 grams and contains approximately 330 calories, 19 grams of protein, 14 grams of fat, and 28 grams of carbohydrates.

Pastor Dish is a vibrant and flavorful Mexican delicacy, featuring marinated pork cooked to perfection. Traditionally seasoned with a blend of spices, including achiote, garlic, and citrus, this dish bursts with rich, authentic taste. It’s typically served in tacos, garnished with fresh onions and cilantro, offering a delightful contrast of textures and flavors. While Pastor Dish can be indulgent with its savory marinade, the use of lean pork and fresh toppings makes it a protein-packed option. Enjoy it as a hearty meal that satisfies your cravings while still providing a taste of wholesome ingredients!

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Nutrition Facts

Serving size 1 cup (235.8g)
Amount per serving % Daily Value*
Calories 330
Total Fat 14.15g 18%
Saturated Fat 4.72g 24%
Polyunsaturated Fat NaNg
Cholesterol 57mg 19%
Sodium 755mg 33%
Total Carbohydrate 28.30g 10%
Dietary Fiber 2.83g 10%
Total Sugars 4.72g
Protein 18.87g 38%
Vitamin D 0IU 0%
Calcium 142mg 11%
Iron 2mg 10%
Potassium 377mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%
Protein: 23.9%
Carbs: 35.8%