Pastina

Item Rating: 80/100

One cup of Pastina is around 224 grams and contains approximately 800 calories, 28 grams of protein, 3.4 grams of fat, and 166 grams of carbohydrates.

Pastina is a delightful, tiny pasta that hails from Italy, often found in traditional dishes like soups and broths. Made from simple ingredients like durum wheat semolina and water, it’s celebrated for its smooth texture and quick cooking time. Pastina is rich in carbohydrates, providing a comforting energy source, while also being low in fat. Popular among families, it’s perfect for feeding little ones or cozying up with a warm bowl on a chilly day. Enjoy it with vegetables, herbs, or a sprinkle of cheese for added flavor, making it a versatile staple in both healthy and indulgent meals. Discover the joy of Pastina today!

Nutrition Facts

Serving size	1 cup (224.0g)

Amount per serving	% Daily Value*
Calories	800

Total Fat 3.36g	4%
Saturated Fat 0.67g	3%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 11mg	0%
Total Carbohydrate 165.98g	60%
Dietary Fiber 7.17g	26%
Total Sugars 6.05g
Protein 28.00g	56%

Vitamin D 0IU	0%
Calcium 45mg	3%
Iron 3mg	16%
Potassium 336mg	7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.8%

Protein: 13.9%

Carbs: 82.4%