Pastie
Item Rating: 72/100
One cup of Pastie is around 182 grams and contains approximately 95 calories, 0.5 grams of protein, 0.3 grams of fat, and 25 grams of carbohydrates.
Pastie is a delicious, handheld pastry that hails from the heart of British cuisine. It’s traditionally filled with a savory mix of ingredients like tender meat, flavorful vegetables, and aromatic spices, all encased in a flaky, golden crust. While some variations are rich and indulgent, you can also find healthier options packed with seasonal veggies or lean proteins. Perfect for a quick meal or a satisfying snack, Pasties offer a delightful blend of taste and convenience—making them a beloved choice for food lovers everywhere!
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Nutrition Facts
| Serving size | 1 cup (182.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 95 |
| Total Fat 0.30g | 0% |
| Saturated Fat 0.05g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 2mg | 0% |
| Total Carbohydrate 25.00g | 9% |
| Dietary Fiber 4.00g | 14% |
| Total Sugars 19.00g | |
| Protein 0.50g | 1% |
| Vitamin D 0IU | 0% |
| Calcium 11mg | 1% |
| Iron 0mg | 1% |
| Potassium 195mg | 4% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 2.6%
Protein: 1.9%
Carbs: 95.5%