Pasticio

Item Rating: 67/100

One cup of Pasticio is around 236 grams and contains approximately 377 calories, 14 grams of protein, 19 grams of fat, and 42 grams of carbohydrates.

Pasticio is a delicious Greek casserole, renowned for its rich layers of pasta, seasoned ground meat, and a creamy béchamel sauce. This comforting dish features ingredients like tender penne or macaroni, spiced beef or lamb, and a velvety topping baked to golden perfection. While Pasticio offers a hearty meal that delights the senses, it's also a source of carbohydrates and protein. Indulge in its satisfying flavors, but keep in mind that its creamy sauce adds a bit of richness. Experience the essence of Greek cuisine with this beloved, umami-packed classic that warms both heart and soul.

Nutrition Facts

Serving size	1 cup (235.8g)

Amount per serving	% Daily Value*
Calories	377

Total Fat 18.87g	24%
Saturated Fat 7.55g	38%
Polyunsaturated Fat NaNg
Cholesterol 57mg	19%
Sodium 566mg	25%
Total Carbohydrate 42.45g	15%
Dietary Fiber 2.83g	10%
Total Sugars 4.72g
Protein 14.15g	28%

Vitamin D 9IU	47%
Calcium 142mg	11%
Iron 2mg	10%
Potassium 283mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%

Protein: 14.3%

Carbs: 42.9%