Nutrition Facts for Pasteurized egg
Image of Pasteurized egg

Pasteurized egg

Item Rating: 70/100

One cup of Pasteurized egg is around 237 grams and contains approximately 332 calories, 28 grams of protein, 24 grams of fat, and 4.7 grams of carbohydrates.

Pasteurized Egg is a versatile ingredient cherished in kitchens around the world. This egg undergoes a gentle heating process that eliminates harmful bacteria while preserving its rich nutrients. Packed with protein, essential vitamins, and healthy fats, pasteurized eggs contribute to heart health and muscle strength. They’re perfect for classic dishes like Caesar salad, fluffy meringues, or creamy carbonara, delivering taste and safety without sacrificing quality. Enjoy the peace of mind knowing you’re using a wholesome, nutritious ingredient that elevates your cooking!

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Nutrition Facts

Serving size 1 cup (237.0g)
Amount per serving % Daily Value*
Calories 332
Total Fat 23.70g 30%
Saturated Fat 7.11g 36%
Polyunsaturated Fat NaNg
Cholesterol 882mg 294%
Sodium 332mg 14%
Total Carbohydrate 4.74g 2%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 28.44g 57%
Vitamin D 190IU 948%
Calcium 133mg 10%
Iron 5mg 26%
Potassium 327mg 7%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.6%
Protein: 32.9%
Carbs: 5.5%