Pasteli

Item Rating: 76/100

One cup of Pasteli is around 236 grams and contains approximately 945 calories, 24 grams of protein, 47 grams of fat, and 118 grams of carbohydrates.

Pasteli is a delicious and nutritious Greek snack made primarily from sesame seeds and honey. Originating from the Mediterranean, this ancient treat combines the nuttiness of toasted sesame with the natural sweetness of honey, creating a delightful chewy texture. Packed with healthy fats, protein, and essential minerals, Pasteli provides a wholesome energy boost. It's high in antioxidants and supports heart health, making it a guilt-free indulgence. Enjoy it as a quick snack or a wholesome addition to your meals—Pasteli is a tasty way to embrace tradition and wellness in every bite!

Nutrition Facts

Serving size	1 cup (236.2g)

Amount per serving	% Daily Value*
Calories	945

Total Fat 47.24g	61%
Saturated Fat 4.72g	24%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 24mg	1%
Total Carbohydrate 118.11g	43%
Dietary Fiber 11.81g	42%
Total Sugars 70.87g
Protein 23.62g	47%

Vitamin D 0IU	0%
Calcium 236mg	18%
Iron 5mg	26%
Potassium 709mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%

Protein: 9.5%

Carbs: 47.6%