Pastel

Item Rating: 56/100

One cup of Pastel is around 238 grams and contains approximately 714 calories, 12 grams of protein, 36 grams of fat, and 71 grams of carbohydrates.

Pastel is a delightful pastry originating from Portuguese and Brazilian cuisine, known for its crispy, golden-brown shell filled with a variety of savory or sweet fillings. Typically stuffed with ingredients like cheese, meat, or vegetables, Pastel offers a burst of flavor in every bite. While the fried version can be indulgent, you can also enjoy baked Pastel for a healthier twist. Packed with protein and fresh ingredients, it's a versatile snack loved by many. Perfectly crispy and utterly satisfying, Pastel is a tasty treat that bridges tradition and modern flavor!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	714.2857

Total Fat 35.7143g	0%
Saturated Fat 11.9048g	0%
Polyunsaturated Fat g
Cholesterol 47.619mg	0%
Sodium 952.381mg	0%
Total Carbohydrate 71.4286g	0%
Dietary Fiber 2.381g	0%
Total Sugars 4.7619g
Protein 11.9048g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 2.381mg	0%
Potassium 238.0952mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.1%

Protein: 7.3%

Carbs: 43.6%