Pasta with white sauce

Item Rating: 68/100

One cup of Pasta with white sauce is around 250 grams and contains approximately 330 calories, 12 grams of protein, 10 grams of fat, and 45 grams of carbohydrates.

Pasta With White Sauce is a creamy, indulgent dish that hails from Italian cuisine. Made with tender pasta, a velvety sauce of butter, flour, and milk, it's often enriched with garlic, Parmesan cheese, and a hint of nutmeg. This dish offers a delightful comfort food experience, perfect for any occasion. While it’s rich in flavor, the creamy sauce can be high in calories and fat, but you can lighten it up by adding fresh vegetables or using whole grain pasta for added fiber. Enjoy this classic favorite that combines simplicity and decadence in every delicious bite!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	330

Total Fat 10g	0%
Saturated Fat 6g	0%
Polyunsaturated Fat g
Cholesterol 30mg	0%
Sodium 450mg	0%
Total Carbohydrate 45g	0%
Dietary Fiber 2g	0%
Total Sugars 5g
Protein 12g	0%

Vitamin D 0IU	0%
Calcium 150mg	0%
Iron 2mg	0%
Potassium 200mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.3%

Protein: 15.1%

Carbs: 56.6%