Pasta with spinach and cheese

Item Rating: 71/100

One cup of Pasta with spinach and cheese is around 235 grams and contains approximately 353 calories, 14 grams of protein, 12 grams of fat, and 53 grams of carbohydrates.

Pasta With Spinach And Cheese is a delightful dish that combines al dente pasta with vibrant, fresh spinach and a creamy, cheesy sauce. Originating from Italian cuisine, this comforting meal is not just a feast for the senses but also packs a nutritional punch. Spinach brings a wealth of vitamins and minerals, including iron and fiber, while the cheese provides a rich source of calcium and protein. Though it’s indulgent, you can make it healthier by using whole grain pasta and a light cheese option. Perfect for a quick weeknight dinner or a cozy gathering, Pasta With Spinach And Cheese is both satisfying and nourishing!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	352.9412

Total Fat 11.7647g	0%
Saturated Fat 5.8824g	0%
Polyunsaturated Fat g
Cholesterol 35.2941mg	0%
Sodium 470.5882mg	0%
Total Carbohydrate 52.9412g	0%
Dietary Fiber 4.7059g	0%
Total Sugars 3.5294g
Protein 14.1176g	0%

Vitamin D 58.8235IU	0%
Calcium 176.4706mg	0%
Iron 2.3529mg	0%
Potassium 352.9412mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.3%

Protein: 15.1%

Carbs: 56.6%