Nutrition Facts for Pasta with cheese sauce
Image of Pasta with cheese sauce

Pasta with cheese sauce

Item Rating: 66/100

One cup of Pasta with cheese sauce is around 235 grams and contains approximately 471 calories, 18 grams of protein, 18 grams of fat, and 59 grams of carbohydrates.

Pasta With Cheese Sauce is a comforting classic that embodies the essence of Italian cuisine. This delectable dish features al dente pasta smothered in a rich, creamy cheese sauce made from cheddar, Parmesan, and a blend of spices. While it's undeniably indulgent, offering a satisfying, creamy texture with each bite, it can be made healthier by incorporating whole grain pasta and adding fresh vegetables like spinach or broccoli. Perfect for a hearty meal, Pasta With Cheese Sauce strikes the right balance between delicious and nutritious, making it a favorite for both kids and adults alike.

Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 470.5882
Total Fat 17.6471g 0%
Saturated Fat 9.4118g 0%
Polyunsaturated Fat g
Cholesterol 35.2941mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 58.8235g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 5.8824g
Protein 17.6471g 0%
Vitamin D 117.6471IU 0%
Calcium 294.1176mg 0%
Iron 2.3529mg 0%
Potassium 235.2941mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.2%
Protein: 15.2%
Carbs: 50.6%
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