Pasta with beet
Item Rating: 76/100
One cup of Pasta with beet is around 235 grams and contains approximately 294 calories, 11 grams of protein, 3.5 grams of fat, and 53 grams of carbohydrates.
Pasta With Beet is a vibrant and nutritious dish that combines al dente pasta with roasted beets, infused with garlic and herbs. Originating from Italian cuisine, this recipe celebrates the earthy sweetness of beets, creating a stunning color and rich flavor profile. Packed with vitamins, minerals, and antioxidants, beets support heart health and boost stamina, making this dish a wholesome choice. Tossed in a light olive oil dressing, Pasta With Beet is not only delightful to the palate but also a feast for the eyes, perfect for any meal!
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294 |
| Total Fat 3.53g | 5% |
| Saturated Fat 0.59g | 3% |
| Cholesterol 0mg | 0% |
| Sodium 235mg | 10% |
| Total Carbohydrate 52.94g | 19% |
| Dietary Fiber 4.71g | 17% |
| Total Sugars 5.88g | |
| Protein 10.59g | 21% |
| Vitamin D 0IU | 0% |
| Calcium 35mg | 3% |
| Iron 2mg | 13% |
| Potassium 353mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 11.1%
Protein: 14.8%
Carbs: 74.1%