Pasta soczewicy

Item Rating: 91/100

One cup of Pasta soczewicy is around 238 grams and contains approximately 838 calories, 60 grams of protein, 3.6 grams of fat, and 143 grams of carbohydrates.

Pasta Soczewicy is a delightful blend of lentils and durum wheat, bringing a unique twist to traditional pasta dishes. Originating from Italian cuisine, it offers a rich source of plant-based protein, fiber, and essential nutrients. With its vibrant color and hearty texture, this gluten-free alternative is perfect for those seeking a healthier meal option. Packed with antioxidants, Pasta Soczewicy not only satisfies your cravings but also supports your wellness journey. Whether tossed in a fresh salad or served with your favorite sauce, it’s a nutritious choice that delights the palate!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	838

Total Fat 3.57g	5%
Saturated Fat 0.71g	4%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 12mg	1%
Total Carbohydrate 143.33g	52%
Dietary Fiber 25.71g	92%
Total Sugars 5.95g
Protein 60.00g	120%

Vitamin D 0IU	0%
Calcium 95mg	7%
Iron 16mg	87%
Potassium 1743mg	37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.8%

Protein: 28.4%

Carbs: 67.8%