Nutrition Facts for Pasta sheets
Image of Pasta sheets

Pasta sheets

Item Rating: 77/100

One cup of Pasta sheets is around 237 grams and contains approximately 310 calories, 12 grams of protein, 2.6 grams of fat, and 59 grams of carbohydrates.

Pasta Sheets are versatile layers of dough, crafted primarily from durum wheat semolina and water, forming the foundation of countless pasta dishes. Originating from Italy, these sheets are essential in classic lasagna and layered casseroles, offering a delightful, chewy texture. Rich in carbohydrates, they provide energy while being low in fat. When paired with wholesome ingredients like vegetables, lean proteins, and fresh herbs, they can be part of a balanced meal, making Pasta Sheets a delicious choice for any cuisine enthusiast. Embrace the warmth and comfort of this culinary staple today!

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Nutrition Facts

Serving size 1 cup (236.7g)
Amount per serving % Daily Value*
Calories 310
Total Fat 2.60g 3%
Saturated Fat 0.71g 4%
Polyunsaturated Fat NaNg
Cholesterol 78mg 26%
Sodium 14mg 1%
Total Carbohydrate 59.17g 22%
Dietary Fiber 3.08g 11%
Total Sugars 1.89g
Protein 11.83g 24%
Vitamin D 0IU 0%
Calcium 43mg 3%
Iron 3mg 17%
Potassium 104mg 2%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.6%
Protein: 15.4%
Carbs: 77.0%