Nutrition Facts for Pasta sauce
Image of Pasta sauce

Pasta sauce

Item Rating: 74/100

One cup of Pasta sauce is around 264 grams and contains approximately 132 calories, 3.7 grams of protein, 4.3 grams of fat, and 20 grams of carbohydrates.

Pasta Sauce is a rich and flavorful blend of tomatoes, garlic, onions, and a medley of herbs like basil and oregano, creating a delightful taste of Italian cuisine. This classic sauce not only elevates any pasta dish but also offers a healthy punch, packed with vitamins, antioxidants, and fiber from its natural ingredients. With options like marinara and arrabbiata, you can choose a sauce that suits your palate, whether you're craving something spicy or more traditional. Just remember, while delicious, some varieties may come with added sugars and sodium, so read the label to make the healthiest choice. Perfect for any meal, Pasta Sauce brings warmth and comfort to your kitchen!

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Nutrition Facts

Serving size 1 cup (264.0g)
Amount per serving % Daily Value*
Calories 132
Total Fat 4.26g 5%
Saturated Fat 0.58g 3%
Polyunsaturated Fat NaNg
Cholesterol 5mg 2%
Sodium 1154mg 50%
Total Carbohydrate 19.62g 7%
Dietary Fiber 4.76g 17%
Total Sugars 12.96g
Protein 3.66g 7%
Vitamin D 0IU 0%
Calcium 69mg 5%
Iron 2mg 11%
Potassium 845mg 18%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.2%
Protein: 11.1%
Carbs: 59.7%