Pasta putanesca

Item Rating: 66/100

One cup of Pasta putanesca is around 235 grams and contains approximately 412 calories, 12 grams of protein, 12 grams of fat, and 59 grams of carbohydrates.

Pasta Putanesca is a bold and flavorful dish hailing from the heart of Italian cuisine. This vibrant pasta features al dente spaghetti tossed with a savory sauce made from tomatoes, olives, capers, garlic, and anchovies, creating a tantalizing combination of salty and sweet. Originating from Naples, it's renowned for its robust taste and simplicity. Packed with ripe tomatoes and healthy olives, it offers heart-healthy fats and antioxidants. While the anchovies add a rich umami kick, the dish remains a delightful indulgence that's quick to prepare, making it perfect for any weeknight meal. Dive into this classic and experience a taste of Italy!

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	412

Total Fat 11.76g	15%
Saturated Fat 1.76g	9%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1412mg	61%
Total Carbohydrate 58.82g	21%
Dietary Fiber 4.71g	17%
Total Sugars 5.88g
Protein 11.76g	24%

Vitamin D 0IU	0%
Calcium 59mg	5%
Iron 2mg	13%
Potassium 471mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%

Protein: 12.1%

Carbs: 60.6%