Pasta primavera

Item Rating: 85/100

One cup of Pasta primavera is around 140 grams and contains approximately 179 calories, 6.3 grams of protein, 0.2 grams of fat, and 37 grams of carbohydrates.

Pasta Primavera is a vibrant Italian dish that celebrates the freshness of seasonal vegetables. This colorful medley typically includes bell peppers, zucchini, asparagus, and cherry tomatoes, all tossed in al dente pasta and lightly coated with olive oil or a hint of garlic. Originating from Italy, Pasta Primavera is a delightful choice for health-conscious food lovers, as it’s packed with fiber and nutrients from the veggies, while being low in fat. Enjoy this deliciously light, yet satisfying dish that brings a taste of spring to your plate, any time of the year!

Nutrition Facts

Serving size	1 cup (140.0g)

Amount per serving	% Daily Value*
Calories	179

Total Fat 0.15g	0%
Saturated Fat 0.02g	0%
Polyunsaturated Fat 0.06g
Cholesterol 0mg	0%
Sodium 139mg	6%
Total Carbohydrate 37.24g	14%
Dietary Fiber 6.02g	22%
Total Sugars 1.61g
Protein 6.33g	13%

Vitamin D 0IU	0%
Calcium 15mg	1%
Iron 1mg	4%
Potassium 43mg	1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.8%

Protein: 14.4%

Carbs: 84.8%