Pasta penne

Item Rating: 82/100

One cup of Pasta penne is around 105 grams and contains approximately 375 calories, 13 grams of protein, 1.9 grams of fat, and 77 grams of carbohydrates.

Pasta Penne is a versatile and beloved Italian dish, featuring tubular, ridged pasta that beautifully holds onto sauces. Made from durum wheat semolina, it offers a hearty base that pairs perfectly with a variety of ingredients, from rich tomato sauces to creamy Alfredo. Traditionally originating from Southern Italy, Penne adds a rustic charm to numerous cuisines. It's a great source of carbohydrates for energy, although it's wise to enjoy it in moderation, especially when paired with rich sauces. Whether tossed with fresh vegetables or lean proteins, Pasta Penne can be a delicious and satisfying meal that brings a taste of Italy to your table.

Nutrition Facts

Serving size	1 cup (105.0g)

Amount per serving	% Daily Value*
Calories	375

Total Fat 1.88g	2%
Saturated Fat 0.00g	0%
Polyunsaturated Fat 0.00g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 76.88g	28%
Dietary Fiber 3.79g	14%
Total Sugars 0.00g
Protein 13.13g	26%

Vitamin D 0IU	0%
Calcium 0mg	0%
Iron 4mg	21%
Potassium 210mg	4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.5%

Protein: 13.9%

Carbs: 81.6%