Pasta noodle

Item Rating: 77/100

One cup of Pasta noodle is around 200 grams and contains approximately 262 calories, 10 grams of protein, 2.2 grams of fat, and 50 grams of carbohydrates.

Pasta Noodle is a versatile and beloved staple of Italian cuisine, made from simple ingredients like durum wheat semolina and water. This thin, elegant pasta is perfect for soaking up rich sauces or serving alongside fresh vegetables. Packed with carbohydrates, Pasta Noodle provides a quick energy boost, making it a favorite among athletes and food enthusiasts alike. While traditional pasta can be high in calories, whole grain or legume-based alternatives offer additional fiber and nutrients, making for a healthier option. Whether enjoyed in a classic spaghetti dish or a hearty noodle soup, Pasta Noodle is a delicious choice for any meal.

Nutrition Facts

Serving size	1 cup (200.0g)

Amount per serving	% Daily Value*
Calories	262

Total Fat 2.20g	3%
Saturated Fat 0.40g	2%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 12mg	1%
Total Carbohydrate 50.00g	18%
Dietary Fiber 2.60g	9%
Total Sugars 1.60g
Protein 10.00g	20%

Vitamin D 0IU	0%
Calcium 14mg	1%
Iron 3mg	14%
Potassium 48mg	1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.6%

Protein: 15.4%

Carbs: 77.0%