Pasta milanese
Item Rating: 69/100
One cup of Pasta milanese is around 235 grams and contains approximately 412 calories, 14 grams of protein, 12 grams of fat, and 71 grams of carbohydrates.
Pasta Milanese is a delightful dish hailing from the heart of Italy. Traditionally made with al dente pasta, this recipe features a rich sauce of tomatoes, garlic, and aromatic herbs, often finished with a sprinkle of grated Parmesan. Influenced by the vibrant flavors of Milanese cuisine, Pasta Milanese offers a satisfying blend of carbs and protein. While the tomato sauce is packed with vitamins and antioxidants, the dish can be a bit heavy due to cheese and oils. Enjoy it in moderation for a taste of Italy that warms the soul!
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 412 |
| Total Fat 11.76g | 15% |
| Saturated Fat 3.53g | 18% |
| Cholesterol 24mg | 8% |
| Sodium 706mg | 31% |
| Total Carbohydrate 70.59g | 26% |
| Dietary Fiber 3.53g | 13% |
| Total Sugars 5.88g | |
| Protein 14.12g | 28% |
| Vitamin D 0IU | 0% |
| Calcium 59mg | 5% |
| Iron 2mg | 13% |
| Potassium 235mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 23.8%
Protein: 12.7%
Carbs: 63.5%