Nutrition Facts for Pasta fagioli
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Pasta fagioli

Item Rating: 74/100

One cup of Pasta fagioli is around 238 grams and contains approximately 194 calories, 9.7 grams of protein, 4.9 grams of fat, and 29 grams of carbohydrates.

Pasta Fagioli is a comforting Italian dish that combines al dente pasta and hearty beans in a rich, savory broth. This classic recipe features ingredients like tomatoes, garlic, and aromatic herbs, bringing together rustic flavors from the heart of Italy. Packed with protein from beans and enriched with vegetables, it's a wholesome option that warms both the body and soul. While it offers nutrition, be mindful of portion sizes as some variations can be high in sodium. Enjoy this satisfying bowl of goodness, perfect for any occasion!

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Nutrition Facts

Serving size 1 cup (237.9g)
Amount per serving % Daily Value*
Calories 194
Total Fat 4.85g 6%
Saturated Fat 0.97g 5%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 777mg 34%
Total Carbohydrate 29.13g 11%
Dietary Fiber 5.83g 21%
Total Sugars 3.88g
Protein 9.71g 19%
Vitamin D 0IU 0%
Calcium 78mg 6%
Iron 2mg 13%
Potassium 485mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.0%
Protein: 19.5%
Carbs: 58.5%