Pasta esperalli

Item Rating: 79/100

One cup of Pasta esperalli is around 238 grams and contains approximately 374 calories, 14 grams of protein, 2.1 grams of fat, and 74 grams of carbohydrates.

Pasta Esperalli is a delightful fusion dish that combines traditional Italian flavors with a modern twist. Made from high-quality durum wheat semolina, it's tossed with vibrant seasonal vegetables, a medley of fragrant herbs, and a touch of olive oil for richness. This dish celebrates the essence of Mediterranean cuisine, emphasizing fresh ingredients that are not only delicious but also heart-healthy. Packed with fiber and essential nutrients, Pasta Esperalli offers a nutritious option for any meal. Enjoy the taste of Italy while embracing a wholesome lifestyle with every bite!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	374

Total Fat 2.14g	3%
Saturated Fat 0.48g	2%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 2mg	0%
Total Carbohydrate 73.57g	27%
Dietary Fiber 4.29g	15%
Total Sugars 2.62g
Protein 13.81g	28%

Vitamin D 0IU	0%
Calcium 17mg	1%
Iron 3mg	17%
Potassium 105mg	2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.2%

Protein: 15.0%

Carbs: 79.8%