Pasta dumplings

Item Rating: 79/100

One cup of Pasta dumplings is around 238 grams and contains approximately 476 calories, 17 grams of protein, 4.8 grams of fat, and 95 grams of carbohydrates.

Pasta Dumplings are delightful pockets of goodness that combine a tender pasta shell with a variety of fillings. Originating from Italian cuisine, they can be stuffed with anything from savory cheeses and meats to wholesome vegetables. These dumplings are incredibly versatile, often enjoyed in hearty broths, topped with fresh sauces, or baked to perfection. While they offer a comforting meal, their healthiness largely depends on the ingredients used—their pasta provides energy, while a veggie-filled filling can add essential nutrients. Indulge in Pasta Dumplings for a deliciously satisfying experience!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	476

Total Fat 4.76g	6%
Saturated Fat 1.19g	6%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 24mg	1%
Total Carbohydrate 95.24g	35%
Dietary Fiber 4.76g	17%
Total Sugars 2.38g
Protein 16.67g	33%

Vitamin D 0IU	0%
Calcium 48mg	4%
Iron 4mg	20%
Potassium 238mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.7%

Protein: 13.6%

Carbs: 77.7%