Pasta crab
Item Rating: 72/100
One cup of Pasta crab is around 235 grams and contains approximately 412 calories, 24 grams of protein, 12 grams of fat, and 53 grams of carbohydrates.
Pasta Crab is a delightful fusion dish that combines tender pasta with succulent crab meat, often enhanced with garlic, fresh herbs, and a splash of lemon. Originating from coastal cuisine, it captures the essence of seaside dining. This dish is not only rich in flavor but also packed with protein and essential nutrients from the crab, making it a healthy choice. However, be mindful of added cream or butter, which can elevate calories. Whether enjoyed as a comforting family dinner or a gourmet treat, Pasta Crab elevates any meal with its taste and charm.
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 412 |
| Total Fat 11.76g | 15% |
| Saturated Fat 2.35g | 12% |
| Cholesterol 59mg | 20% |
| Sodium 706mg | 31% |
| Total Carbohydrate 52.94g | 19% |
| Dietary Fiber 3.53g | 13% |
| Total Sugars 5.88g | |
| Protein 23.53g | 47% |
| Vitamin D 59IU | 294% |
| Calcium 94mg | 7% |
| Iron 2mg | 13% |
| Potassium 353mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 25.7%
Protein: 22.9%
Carbs: 51.4%