Pasta cooked

Item Rating: 79/100

One cup of Pasta cooked is around 233 grams and contains approximately 368 calories, 14 grams of protein, 2.2 grams of fat, and 72 grams of carbohydrates.

Pasta Cooked is a delightful fusion of flavors, featuring al dente pasta made from quality durum wheat, tossed with a variety of fresh vegetables, lean proteins, and aromatic herbs. Originating from the heart of Italian cuisine, this dish embodies a perfect balance of taste and tradition. Packed with essential nutrients, it offers a hearty serving of carbohydrates for energy while providing dietary fiber from the vegetables. While some variations may include rich sauces and cheeses, opting for lighter dressings and whole-grain pasta elevates its health benefits, making Pasta Cooked a satisfying choice for any meal. Enjoy a bowl that’s not just delicious but nourishing too!

Nutrition Facts

Serving size	1 cup (233.3g)

Amount per serving	% Daily Value*
Calories	368

Total Fat 2.17g	3%
Saturated Fat 0.33g	2%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 2mg	0%
Total Carbohydrate 72.00g	26%
Dietary Fiber 4.17g	15%
Total Sugars 1.33g
Protein 13.50g	27%

Vitamin D 0IU	0%
Calcium 17mg	1%
Iron 2mg	12%
Potassium 103mg	2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.4%

Protein: 14.9%

Carbs: 79.7%