Nutrition Facts for Pasta casserole
Image of Pasta casserole

Pasta casserole

Item Rating: 68/100

One cup of Pasta casserole is around 236 grams and contains approximately 377 calories, 19 grams of protein, 14 grams of fat, and 47 grams of carbohydrates.

Pasta Casserole is a delicious and hearty dish that combines tender pasta, savory meats, and a medley of fresh vegetables. Originating from Italian-American cuisine, this comforting meal often features rich tomato sauce, gooey cheese, and a sprinkle of herbs for that perfect flavor burst. It's a great way to sneak in those veggies, offering fiber and essential nutrients. While it can be indulgent due to its cheesy goodness, you can easily make it healthier by using whole grain pasta and lean protein options. Perfect for family gatherings, Pasta Casserole is a warm, satisfying dish that brings everyone to the table!

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Nutrition Facts

Serving size 1 cup (235.8g)
Amount per serving % Daily Value*
Calories 377
Total Fat 14.15g 18%
Saturated Fat 6.60g 33%
Polyunsaturated Fat NaNg
Cholesterol 47mg 16%
Sodium 755mg 33%
Total Carbohydrate 47.17g 17%
Dietary Fiber 2.83g 10%
Total Sugars 4.72g
Protein 18.87g 38%
Vitamin D 94IU 472%
Calcium 142mg 11%
Iron 2mg 13%
Potassium 377mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.5%
Protein: 19.3%
Carbs: 48.2%