Pasta bolones

Item Rating: 71/100

One cup of Pasta bolones is around 240 grams and contains approximately 336 calories, 14 grams of protein, 12 grams of fat, and 43 grams of carbohydrates.

Pasta Bolones is a delicious and hearty dish that combines al dente pasta with a rich, savory bolognese sauce. Originating from the Italian region of Emilia-Romagna, this classic meal features ground meats, fresh tomatoes, onions, and aromatic herbs simmered to perfection. Packed with protein and essential nutrients, Pasta Bolones offers a comforting yet balanced option for any meal. While it does contain rich flavors and cheese, you can easily make it healthier by incorporating whole grain pasta and adding plenty of vegetables. Indulge in Pasta Bolones – a taste of Italy that warms the soul!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	336

Total Fat 11.52g	15%
Saturated Fat 3.84g	19%
Polyunsaturated Fat NaNg
Cholesterol 29mg	10%
Sodium 576mg	25%
Total Carbohydrate 43.20g	16%
Dietary Fiber 3.84g	14%
Total Sugars 5.76g
Protein 14.40g	29%

Vitamin D 0IU	0%
Calcium 77mg	6%
Iron 3mg	16%
Potassium 384mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%

Protein: 17.2%

Carbs: 51.7%