Nutrition Facts for Pasta bologneze
Image of Pasta bologneze

Pasta bologneze

Item Rating: 71/100

One cup of Pasta bologneze is around 240 grams and contains approximately 336 calories, 14 grams of protein, 12 grams of fat, and 43 grams of carbohydrates.

Pasta Bolognese is a rich and hearty Italian dish that marries al dente pasta with a savory meat sauce. Originating from the vibrant city of Bologna, this classic meal features ground beef, aromatic onions, garlic, carrots, and celery, all simmered to perfection in a velvety tomato sauce, often finished with a dash of red wine and a sprinkle of Parmesan cheese. While it’s a comforting choice, the dish offers a good source of protein and can be enhanced with vegetables for added fiber. Just be mindful of the portion size, as its indulgent flavors can make it easy to enjoy a little too much. Savor the warmth and heartiness—Pasta Bolognese is truly a taste of Italy on your plate.

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Nutrition Facts

Serving size 1 cup (240.0g)
Amount per serving % Daily Value*
Calories 336
Total Fat 11.52g 15%
Saturated Fat 3.84g 19%
Polyunsaturated Fat NaNg
Cholesterol 29mg 10%
Sodium 576mg 25%
Total Carbohydrate 43.20g 16%
Dietary Fiber 3.84g 14%
Total Sugars 5.76g
Protein 14.40g 29%
Vitamin D 0IU 0%
Calcium 96mg 7%
Iron 3mg 16%
Potassium 384mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%
Protein: 17.2%
Carbs: 51.7%