Pasta bolognesa

Item Rating: 71/100

One cup of Pasta bolognesa is around 235 grams and contains approximately 412 calories, 18 grams of protein, 12 grams of fat, and 53 grams of carbohydrates.

Pasta Bolognesa is a rich and hearty Italian classic, known for its savory blend of ground meat, tomatoes, onions, and aromatic herbs. Originating from Bologna, this dish beautifully embodies the essence of traditional Italian cuisine. Often served over tagliatelle, it’s a comforting meal that warms the soul. While it’s delicious, it’s best enjoyed in moderation due to its higher fat content. However, with lean meats and plenty of tomatoes, it also offers nutrients and protein, making it a balanced choice for a satisfying dinner. Enjoy the authentic flavors of Pasta Bolognesa!

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	412

Total Fat 11.76g	15%
Saturated Fat 3.53g	18%
Polyunsaturated Fat NaNg
Cholesterol 35mg	12%
Sodium 706mg	31%
Total Carbohydrate 52.94g	19%
Dietary Fiber 3.53g	13%
Total Sugars 5.88g
Protein 17.65g	35%

Vitamin D 0IU	0%
Calcium 59mg	5%
Iron 2mg	13%
Potassium 471mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%

Protein: 18.2%

Carbs: 54.5%