Pasta arrabiata
Item Rating: 69/100
One cup of Pasta arrabiata is around 235 grams and contains approximately 353 calories, 9.4 grams of protein, 12 grams of fat, and 59 grams of carbohydrates.
Pasta Arrabiata is a vibrant and spicy Italian dish that features penne pasta tossed in a robust tomato sauce, infused with garlic, red chili flakes, and fresh parsley. Originating from the Lazio region, this comforting classic is both simple and delicious. With its bold flavors, Pasta Arrabiata offers a delightful kick, making it a favorite among spice lovers. While it’s satisfying and rich, its base of tomatoes provides antioxidants, making it a healthier option compared to cream-based pastas. Enjoy this fiery dish for a true taste of Italy!
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 353 |
| Total Fat 11.76g | 15% |
| Saturated Fat 1.76g | 9% |
| Cholesterol 0mg | 0% |
| Sodium 706mg | 31% |
| Total Carbohydrate 58.82g | 21% |
| Dietary Fiber 4.71g | 17% |
| Total Sugars 7.06g | |
| Protein 9.41g | 19% |
| Vitamin D 0IU | 0% |
| Calcium 47mg | 4% |
| Iron 2mg | 13% |
| Potassium 471mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 28.0%
Protein: 9.9%
Carbs: 62.1%