Nutrition Facts for Pasta and sauce
Image of Pasta and sauce

Pasta and sauce

Item Rating: 70/100

One cup of Pasta and sauce is around 235 grams and contains approximately 353 calories, 12 grams of protein, 5.9 grams of fat, and 59 grams of carbohydrates.

Pasta And Sauce is a delightful culinary classic that combines the heartiness of dried pasta with a rich, flavorful sauce. Originating from Italy, this dish showcases a variety of ingredients, from wholesome durum wheat pasta to vibrant tomatoes, fresh herbs, and savory spices. Options range from classic marinara to creamy Alfredo, catering to every palate. While pasta provides energy-boosting carbohydrates, adding vegetables can enhance its nutritional value. However, be mindful of portion sizes and sauces high in cream or cheese. Whether enjoyed as a comforting family meal or a quick weekday dinner, Pasta And Sauce offers a delicious taste of tradition with every bite.

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Nutrition Facts

Serving size 1 cup (235.3g)
Amount per serving % Daily Value*
Calories 353
Total Fat 5.88g 8%
Saturated Fat 1.18g 6%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 706mg 31%
Total Carbohydrate 58.82g 21%
Dietary Fiber 3.53g 13%
Total Sugars 5.88g
Protein 11.76g 24%
Vitamin D 0IU 0%
Calcium 47mg 4%
Iron 2mg 13%
Potassium 235mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.8%
Protein: 14.0%
Carbs: 70.2%