Pasta alfredo

Item Rating: 63/100

One cup of Pasta alfredo is around 250 grams and contains approximately 418 calories, 15 grams of protein, 17 grams of fat, and 42 grams of carbohydrates.

Pasta Alfredo is a creamy, indulgent dish that originates from Italian cuisine, specifically from Rome. Made with fettuccine pasta, it features a rich sauce crafted from butter, heavy cream, and freshly grated Parmesan cheese, creating a velvety texture that coats each strand of pasta. While it’s undeniably delicious, with its high calorie and fat content, moderating your portion size is key for a healthier choice. For a lighter twist, you can add vegetables or lean protein, making it a versatile favorite that satisfies every craving. Enjoy the comforting embrace of Pasta Alfredo!

Nutrition Facts

Serving size	1 cup (250.0g)

Amount per serving	% Daily Value*
Calories	418

Total Fat 17.14g	22%
Saturated Fat 10.08g	50%
Polyunsaturated Fat NaNg
Cholesterol 47mg	16%
Sodium 883mg	38%
Total Carbohydrate 42.34g	15%
Dietary Fiber 2.02g	7%
Total Sugars 3.02g
Protein 15.12g	30%

Vitamin D 0IU	0%
Calcium 160mg	12%
Iron 2mg	11%
Potassium 64mg	1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.2%

Protein: 15.7%

Carbs: 44.1%