Pasta al tonno

Item Rating: 72/100

One cup of Pasta al tonno is around 235 grams and contains approximately 471 calories, 24 grams of protein, 12 grams of fat, and 71 grams of carbohydrates.

Pasta Al Tonno is a delightful Italian dish that combines al dente pasta with a rich, savory tomato sauce and tender tuna. Originating from the coastal regions of Italy, this simple yet flavorful meal is often enhanced with capers, olives, and a touch of garlic, bringing the taste of the Mediterranean right to your table. It’s a great source of protein and omega-3 fatty acids, making it a healthier choice for dinner. Quick to prepare and irresistibly delicious, Pasta Al Tonno is perfect for busy weeknights or a cozy gathering with friends. Enjoy this classic comfort food that’s both satisfying and packed with flavor!

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	471

Total Fat 11.76g	15%
Saturated Fat 2.35g	12%
Polyunsaturated Fat NaNg
Cholesterol 35mg	12%
Sodium 706mg	31%
Total Carbohydrate 70.59g	26%
Dietary Fiber 3.53g	13%
Total Sugars 5.88g
Protein 23.53g	47%

Vitamin D 118IU	588%
Calcium 47mg	4%
Iron 2mg	13%
Potassium 353mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.0%

Protein: 19.5%

Carbs: 58.5%