Nutrition Facts for Pasta al forno
Image of Pasta al forno

Pasta al forno

Item Rating: 69/100

One cup of Pasta al forno is around 235 grams and contains approximately 412 calories, 18 grams of protein, 14 grams of fat, and 53 grams of carbohydrates.

Pasta Al Forno is a delightful Italian baked pasta dish that combines al dente pasta with a rich tomato sauce, creamy béchamel, and layers of melted cheese. Often finished with a sprinkle of fresh herbs, this comforting dish is perfect for gatherings and family meals. Its origins trace back to Southern Italy, where it’s celebrated for its heartwarming flavors. While indulgent with its cheesy goodness, you can make it a bit healthier by adding vegetables like spinach or zucchini, balancing out the deliciously rich components. Enjoy this Italian classic baked to perfection!

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Nutrition Facts

Serving size 1 cup (235.3g)
Amount per serving % Daily Value*
Calories 412
Total Fat 14.12g 18%
Saturated Fat 5.88g 29%
Polyunsaturated Fat NaNg
Cholesterol 35mg 12%
Sodium 706mg 31%
Total Carbohydrate 52.94g 19%
Dietary Fiber 3.53g 13%
Total Sugars 5.88g
Protein 17.65g 35%
Vitamin D 0IU 0%
Calcium 176mg 14%
Iron 2mg 13%
Potassium 353mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%
Protein: 17.2%
Carbs: 51.7%