Passionsfrucht

Item Rating: 86/100

One cup of Passionsfrucht is around 237 grams and contains approximately 224 calories, 5.3 grams of protein, 1.3 grams of fat, and 55 grams of carbohydrates.

Passionsfrucht is a tropical fruit bursting with vibrant flavor and a unique fragrance. Originating from South America, it features a tough, wrinkled skin that hides juicy, seed-filled pulp inside. Rich in vitamins A and C, and packed with antioxidants, Passionsfrucht supports immune health and skin vitality. It's naturally low in calories, making it a guilt-free addition to desserts, smoothies, or salads. With its exotic taste, Passionsfrucht adds a delightful twist to various cuisines, inviting you to experience its refreshing allure. Embrace the taste of the tropics with Passionsfrucht!

Nutrition Facts

Serving size	1 cup (236.8g)

Amount per serving	% Daily Value*
Calories	224

Total Fat 1.32g	2%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 66mg	3%
Total Carbohydrate 55.26g	20%
Dietary Fiber 25.00g	89%
Total Sugars 26.32g
Protein 5.26g	11%

Vitamin D 0IU	0%
Calcium 26mg	2%
Iron 4mg	22%
Potassium 829mg	18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.7%

Protein: 8.3%

Carbs: 87.0%