Passion mango

Item Rating: 78/100

One cup of Passion mango is around 238 grams and contains approximately 143 calories, 1.9 grams of protein, 0.5 grams of fat, and 36 grams of carbohydrates.

Passion Mango is a vibrant tropical fruit bursting with flavor and nutrition. Originating from the lush landscapes of South America, this succulent fruit is rich in vitamins A and C, providing a boost to your immune system while supporting healthy skin. Low in calories and packed with dietary fiber, Passion Mango makes for a guilt-free snack or a sweet addition to smoothies, salads, and salsas. With its unique blend of sweetness and tanginess, it’s the perfect way to elevate your culinary creations and embrace a taste of paradise. Indulge in Passion Mango for a deliciously healthy treat!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	143

Total Fat 0.48g	1%
Saturated Fat 0.12g	1%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 2mg	0%
Total Carbohydrate 35.71g	13%
Dietary Fiber 3.57g	13%
Total Sugars 33.33g
Protein 1.90g	4%

Vitamin D 0IU	0%
Calcium 24mg	2%
Iron 0mg	2%
Potassium 400mg	9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.8%

Protein: 4.9%

Carbs: 92.3%