Passata

Item Rating: 83/100

One cup of Passata is around 237 grams and contains approximately 76 calories, 4.3 grams of protein, 0.5 grams of fat, and 15 grams of carbohydrates.

Passata is a smooth, rich tomato sauce that hails from Italy, made from ripe, fresh tomatoes that are blanched, peeled, and pureed to perfection. It’s a staple in numerous Mediterranean dishes, adding vibrant flavor to pasta, pizza, and stews. With no added sugars or preservatives, passata is low in calories and packed with vitamins A and C, making it a healthy choice for enhancing your meals. This simple yet flavorful ingredient is the key to bringing the taste of Italian cuisine into your kitchen, effortlessly elevating any dish.

Nutrition Facts

Serving size	(236.5884g)

Amount per serving	% Daily Value*
Calories	75.7083

Total Fat 0.4732g	0%
Saturated Fat 0.2366g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 11.8294mg	0%
Total Carbohydrate 15.3782g	0%
Dietary Fiber 2.6025g	0%
Total Sugars 11.1197g
Protein 4.2586g	0%

Vitamin D 0IU	0%
Calcium 26.0247mg	0%
Iron 0.7098mg	0%
Potassium 560.7145mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.1%

Protein: 20.6%

Carbs: 74.3%