Pasilla chilies
Item Rating: 89/100
One cup of Pasilla chilies is around 90 grams and contains approximately 80 calories, 4 grams of protein, 1 grams of fat, and 18 grams of carbohydrates.
Pasilla Chilies are a flavorful staple in Mexican cuisine, known for their rich, earthy taste and mild heat level. These dark, wrinkled peppers bring a subtle sweetness to a variety of dishes, from salsas to sauces. Packed with vitamins A and C, they also offer antioxidants that can boost your immune system. Low in calories yet high in flavor, Pasilla Chilies are a fantastic way to enhance your meals while keeping them healthy. Whether dried or fresh, they add depth and character to your cooking—making every bite a delightful experience.
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Nutrition Facts
| Serving size | 1 cup (90.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 80 |
| Total Fat 1.00g | 1% |
| Saturated Fat 0.20g | 1% |
| Cholesterol 0mg | 0% |
| Sodium 18mg | 1% |
| Total Carbohydrate 18.00g | 7% |
| Dietary Fiber 8.00g | 29% |
| Total Sugars 10.00g | |
| Protein 4.00g | 8% |
| Vitamin D 0IU | 0% |
| Calcium 30mg | 2% |
| Iron 2mg | 11% |
| Potassium 1060mg | 23% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 9.3%
Protein: 16.5%
Carbs: 74.2%