Nutrition Facts for Pasembur
Image of Pasembur

Pasembur

Item Rating: 69/100

One cup of Pasembur is around 235 grams and contains approximately 471 calories, 12 grams of protein, 18 grams of fat, and 59 grams of carbohydrates.

Pasembur is a vibrant Malaysian street food dish, originating from the northern state of Penang. This delightful salad features a medley of fresh vegetables, boiled potatoes, crispy tofu, and succulent seafood, all topped with a rich, spicy peanut sauce. The combination of fresh ingredients not only offers a burst of flavors but also packs in essential nutrients, making it a healthier choice among street foods. While Pasembur can be indulgently rich due to its sauce, it remains a popular favorite, perfect for those seeking a satisfying yet refreshing meal on the go. Enjoy this delicious fusion of textures and tastes, and savor the essence of Malaysian cuisine!

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Nutrition Facts

Serving size 1 cup (235.3g)
Amount per serving % Daily Value*
Calories 471
Total Fat 17.65g 23%
Saturated Fat 3.53g 18%
Polyunsaturated Fat NaNg
Cholesterol 35mg 12%
Sodium 941mg 41%
Total Carbohydrate 58.82g 21%
Dietary Fiber 5.88g 21%
Total Sugars 9.41g
Protein 11.76g 24%
Vitamin D 0IU 0%
Calcium 118mg 9%
Iron 2mg 13%
Potassium 353mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 10.7%
Carbs: 53.3%