Nutrition Facts for Pasata
Image of Pasata

Pasata

Item Rating: 87/100

One cup of Pasata is around 200 grams and contains approximately 262 calories, 10 grams of protein, 2.2 grams of fat, and 50 grams of carbohydrates.

Pasata is a vibrant Italian tomato purée made from ripe, fresh tomatoes, blended to perfection. Originating from Italy, it captures the essence of Mediterranean cuisine, bringing a burst of flavor to any dish. With no added preservatives, Pasata is packed with essential vitamins and antioxidants, making it a healthy choice for sauces, soups, and stews. Low in calories and rich in lycopene, it’s perfect for those seeking a nutritious and delicious ingredient. Experience the taste of tradition and elevate your meals with Pasata!

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Nutrition Facts

Serving size 1 cup (200.0g)
Amount per serving % Daily Value*
Calories 262
Total Fat 2.20g 3%
Saturated Fat 0.40g 2%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 50.00g 18%
Dietary Fiber 2.60g 9%
Total Sugars 1.56g
Protein 10.00g 20%
Vitamin D 0IU 0%
Calcium 32mg 2%
Iron 1mg 7%
Potassium 88mg 2%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.6%
Protein: 15.4%
Carbs: 77.0%