Parsley juice

Item Rating: 89/100

One cup of Parsley juice is around 238 grams and contains approximately 86 calories, 7.1 grams of protein, 1.9 grams of fat, and 15 grams of carbohydrates.

Parsley Juice is a vibrant green elixir, packed with the goodness of freshly juiced parsley, a staple in Mediterranean cuisine. This refreshing drink boasts a rich source of vitamins A, C, and K, along with essential minerals like iron and potassium. Known for its detoxifying properties, parsley juice can help cleanse the body and support healthy digestion. It also acts as a powerful antioxidant, fighting inflammation and boosting your immune system. Whether enjoyed on its own or mixed with other fruits and vegetables, parsley juice offers a delicious way to enhance your overall wellness. Sip on this herbal powerhouse for a natural health boost!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	86

Total Fat 1.88g	2%
Saturated Fat 0.31g	2%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 133mg	6%
Total Carbohydrate 15.07g	5%
Dietary Fiber 7.86g	28%
Total Sugars 2.02g
Protein 7.07g	14%

Vitamin D 0IU	0%
Calcium 329mg	25%
Iron 15mg	82%
Potassium 1319mg	28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.0%

Protein: 26.8%

Carbs: 57.1%