Parmisan
Item Rating: 37/100
One cup of Parmisan is around 83 grams and contains approximately 359 calories, 32 grams of protein, 24 grams of fat, and 3.4 grams of carbohydrates.
Parmisan is a delicious plant-based alternative to traditional Parmesan cheese, crafted from a blend of nutritious nuts, seeds, and wholesome spices. Originating from the heart of Italian cuisine, it brings the rich, savory flavor of Parmesan to your favorite dishes without the dairy. Rich in healthy fats and packed with protein, Parmisan is a perfect topping for pasta, salads, and pizzas, offering a nutty crunch that's also lower in calories than its dairy counterpart. Enjoy the taste of Italy while embracing a healthier lifestyle with Parmisan!
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Nutrition Facts
| Serving size | 1 cup (83.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 359 |
| Total Fat 24.17g | 31% |
| Saturated Fat 16.17g | 81% |
| Cholesterol 73mg | 24% |
| Sodium 1274mg | 55% |
| Total Carbohydrate 3.42g | 1% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.75g | |
| Protein 31.67g | 63% |
| Vitamin D 18IU | 88% |
| Calcium 1154mg | 89% |
| Iron 1mg | 3% |
| Potassium 77mg | 2% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 60.8%
Protein: 35.4%
Carbs: 3.8%